How long for accutane to clear acne and have extremely bad acne

Get plenty of sleep! The recommended amount is eight hours a day and I know for most of us, that's just not possible, however, studies have shown that a full night of sleep can improve your skin. Your body's immune system is working while you sleep and fighting off bacteria and infections. Whether you sleep during the day or sleep at night, it is beneficial to your complexion.
If you are a smoker and have acne, I would advise you to quit smoking first. Then concentrate on removing all the toxins in your body and improve your immune system and hormonal system. Only after you quit smoking, the effectiveness of any treatment will show. And only by then can you follow any advice on treating acne.
The worst food for acne is vegetable oil (such as the cooking oils like sunflower oil). This type of oil causes massive hormonal imbalance and results in cystic acne. By avoiding just this one food my skin cleared up significantly in just a few days.
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